Ashwagandha (ash-wa-ghan'-duh)
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Use For: Anti-stress, rejuvenative
Product Information:
Use For: Ashwagandha is used to combat stress. It improves endurance and is also a rejuvenative.
Suggested Use: 1 capsule twice a day with meals.
Pack size: 60 Vegetarian capsules.
Synergistic / Complementary Products: Chyawanprash
Note: Ashwagandha has been used safely in India for several centuries. We suggest this product not be used if you are pregnant or nursing.
Made with Ceritified Organic Ashwagandha
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Support For: Vata Kapha
Lifestyle suggestions:
- Individuals of dominant Vata Dosha can have "high energy", but they lack stamina. Ashwagandha helps improve their endurance. Kapha people are naturally laid back and do not have high energy. When out of balance, they show signs of stress and depression. Ashwagandha helps rejuvenate Kapha types.
- Vata people can help themselves by choosing foods that offer sustained energy. Kapha people need to vary routines and exercise on a regular basis.
- Massage works well with Vata types. Meditation and Yoga helps them focus.
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More information about this product:
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Other resources for your healthy lifestyle:
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 Ayurvedic Name: Ashvakandika
Botanical Name: Withania somnifera
Common/English Name: Winter Cherry
Part(s) Used: Root
Major Constituents: Withanolides, Withanine, Withaferin A, Anaferine, Choline, Somnine, Somniferine .
Other Ingredients: Capsule (plant-derived Cellulose), Millet grain, Cellulose (plant-derived), Silica, Magnesium Stearate.
This product is Gluten free.No artificial colors, preservatives or additives. |
Find out more about Ashwagandha. Click the player below for an audio program - an interview with Dr John Douillard D.O, Ayurvedic Practioner, on the Deborah Ray Show. Click the right facing triangle to START the audio program or to skip to the next track.
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